7 common roadblocks and solutions so you, too, can take up running!

Recently I took up running. While I love a good walk, hike, or yoga session, running has never appealed to me. I’ve always associated it with the annoyance I felt during my High School gym class when the teacher would have us run around the track in 30-degree weather yelling, …

Why you shouldn’t feel guilty for having a lazy day

One thing I’m trying to do away with as part of my Maine experience is feeling guilty. Maybe it’s partly because I went to a Catholic school for 12 years, but I’m usually feeling guilty about something. I feel guilty for being so far away from my friends and family, …

Fighting the hermit mode tendencies

Before I moved to Maine I was for all intents and purposes a hermit. I would go out occasionally, but it had to be for something good with ample notice. It would take me so long to psyche myself up for an evening out that I basically had to force myself …