The accidental vegetarian: How convenience and curiosity is leading me to a healthier and fuller life

Let me start off by saying that I am not a die-hard vegetarian. As you may have noticed in some of my earlier posts, I am a big believer in all things in moderation. I believe that life is too short not to have a second helping of ham at …

Take a break from the weekday drudgery

It was an average Wednesday morning at the office. The phone was ringing off the hook, email alerts were going off constantly, and I kept getting interrupted by co-workers who actually needed something from me and those who just wanted to chat. My brain was fried by 11:00am. Barely halfway …

Starting from Within

Lately I’ve been feeling the need to take care of myself, both physically and mentally. There are a lot of ways this can be done, and the concept is rather broad so I’ve made a list of all the ways that I’m focusing on doing what’s right for me: 1) …